you are your own safe haven.
I am jacquie - a movement coach, massage therapist, & meditation guide.
WORK WITH Me
1:1 embodied movement
These are personalized movement sessions designed for your unique goals. I am of the belief that your body is your best teacher; I’m simply here to help you learn how to move with a stronger sense of lightness and grace. We can work with anything from mobility to stability, to improving body-awareness, nervous system regulation or functional movement.
Once I’ve received your form, I will email you to schedule a free 15-minute consultation call to make sure we’ll be a good fit.
The haven practice
guided movement with community
live on Zoom. pay what you can.
Wednesdays 6:00-7:00PM & Saturdays 9:00-10:00AM
Choose your rate to register:
Community - $5
Standard- $15
Pay It Forward- $25
Upon payment, a link to the meeting will be emailed to you.
testimonials:
I've practiced yoga for 25 years, and Jacquie remains one of my favorite teachers. Her calm demeanor, wry sense of humor and quick smile made classes a pleasure. She skillfully challenged and encouraged students, gave clear instructions, and shared her yoga expertise in a way that was accessible to all. That's why Saturday morning yoga with Jacquie was an essential part of my week that I rarely missed.
- Anonymous
Practical, highly adaptable approach that accommodates all abilities; deep wisdom delivered with lightness and humor. By far the best yoga teacher I have ever had!
- Kate R.
Jacquie White is an exceptionally skilled, conscientious, and caring massage therapist. She effectively solved a back problem that had been bedeviling me for weeks. I have had a great many therapeutic massages over the course of my life, but I have never had better ones than Jacquie provided. Simply the best.
- John C.